💛How to sprinkle magic and stay balanced between sessions. 💛

A few tips to stay high vibing between Reiki sessions Energetic alignment of your chakras-

Even though many people have heard the word “chakra” before, most of them are not aware that chakras act as the 7 main energy points in our body. And when they’re out of balance, our physical and mental health gets out of balance. But before we dive deep into the subject, here are 3 things you MUST KNOW about chakras:

1. There are 7 main chakras located in our bodies which transmit and receive energy.

2. Each of these chakras (or energy centers) correlate to specific parts of our body and each has its own unique purpose.

3. We are negatively affected physically and emotionally when our chakras do not work together in As you can see, it is essential that our 7 chakras stay aligned and active to experience peace, happiness and vibrant health. When these energy centers are out of balance, we may experience worry, fear, or depression. Here are 5 super easy ways to keep your chakras aligned:

1. Spend time in nature. Sitting in the grass or walking barefoot is a great way to feel more connected and absorb the healing energy of nature. This will also help to keep you grounded and bring more peace into your life. Even adding flowers or plants to your home will make a positive difference.

2. Practice creative visualization. Clearing your mind from negative chatter is the first step to successful visualization. Once your mind is clear, try visualizing images that represent happiness or love. For example, you could visualize a flower opening or a heart blessing each of your chakras.

3. Breathe deeply. Breathing with intention is one of the easiest and most effective ways to restore your chakras.To help bring your chakras into their natural and harmonic balance, every time you inhale, direct the energy of your breath to your chakra; exhale and allow awareness to settle into the chakra.

4. Wear the right colors. Did you know that each of your chakras emits a different color? And each color represents a specific vibration? Red color represents your root chakra, orange — your sacral chakra, yellow — solar plexus chakra, green or pink — heart chakra, blue — throat chakra, indigo or purple — third eye chakra, and purple or white represents your crown chakra.So if you’re working on balancing the heart chakra, for example, make sure you wear green or burn a pink candle.

5. Practice gratitude. By now, you probably know that when you’re in a state of gratitude, you instantly raise your vibrational frequency.When you raise your vibration, you open your chakras and you start attracting more positive things in your life, like abundance, happiness, peace and even better relationships!

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