Nov
27
6:00 PM18:00
Prana Shakti Movement Class
Pump up the volume and raise your energetic frequency in this fun all-level Prana Shakti dance and Kundalini Yoga class! The class will include pranayama, Kundalini kriya and/or meditation, sealing the practice with dance to integrate the energy. Fusing the playful freedom of movement with increased awareness in consciousness builds physical vitality, while guiding you into deeper aspects of self and awakening the connection to universal energies. This creates a re-calibration of the nervous system due to the release of tension, allowing the experience of deeper bliss. Join us for this one-of-a-kind monthly offering! Class will be held OUTSIDE under the trees (weather permitting) and ONLINE.
